The goal is to bring on some myofascial release the bound-up , she explains, can form scar tissue, especially from something like an episiotomy , and eventually, pain relief from releasing some of that tissue.
If you want to go deeper into the practice, you can try some , Royce says.
Für Fortgeschrittene und Neugierige gibt es viele weitere Übungen, bis hin zum eindrucksvollen Gewichtheben.
Enjoy this process of touching your whole body, covering it with this nourishing oil.
Positive side effects, she adds, include general wellbeing, vitality, increased energy, a positive body image, releasing stored tension, and—you guessed it—better orgasms.
Die Vagina-Massage kann mit oder ohne Happy End, also dem Orgasmus, enden.
Description: Das Schöne daran: Du kannst deiner Partnerin durch diese Erfahrung eine völlig neue Dimension von Lust zeigen.