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Ms chewing ewing - 22 Best and Worst Chewing Gum, Ranked for Nutrition — Eat This Not That


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It should: sugar, corn syrup, acesulfame K an artificial sweetener , and aka Equal , give this tape its candy-like flavor.





But still, if you chews ahem, choose wisely, gum does have some health benefits.





Sorry to burst your bubble, but even though you don't swallow it, there are some scary-sounding ingredients in —along with unneeded sugars—that can still impact your health..



It's the number of artificial sweeteners in the recipe: sorbitol, hydrogenated starch hydrolysates, mannitol, aspartame, and acesulfame K.













Per 1 piece: 10 calories, 0 g fat 0 g saturated fat , 0 mg sodium, 2 g carbs 0 g fiber, 2 g sugar, 1.


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Description: Per 1 piece: 5 calories, 0 g fat, 0 mg sodium, 2 g carbs 0 g sugar, 2 g sugar alcohols0 g protein Five isn't just the name of this gum.

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Views: 7370 Date: 27.03.2022 Favorited: 36 favorites
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It's safe to say that's simple five too many.
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Sorry to burst your bubble, but even though you don't swallow it, there are some scary-sounding ingredients in —along with unneeded sugars—that can still impact your health.
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Latest Comments

    +404reps
    The first ingredient in this gum gets gold marks from Magid.
    By: Hilar
    +890reps
    And for more healthy eating tips, be sure you're stocked up on.
    By: Billen
    +458reps
    Now, you're armed with all the information you need to confidently tackle the candy aisle next time you're in the market for a new chewing gum that won't hurt your waistline.
    By: Rosenblatt
    +764reps
    Gum can also help you steer clear of the mindless munchies, addscreator of and author of.
    By: Jolanta
    +54reps
    Constant gum-chewing also means you'll likely be swallowing a lot of excess air—a factor that can contribute to feeling.
    By: Pistol
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