Life can be tough, but girl, so are you! The Sunshine Vitamin Many will attest that there is nothing quite like being outside, head thrown back, with eyes closed as the sun pours over our bodies.
People who question whether the glass is half full of empty are missing the point.
She will rise with a steel spine and thunderous voice.
You can print or write down a few of these, and keep them in your journal.
With more of us living solitary lives indoors, is it any wonder that more are also experiencing both depression and vitamin D deficiency symptoms? During my practicum experience I recall being instructed to ask if the client has a thyroid issue when assessing for depression.
Description: Consider this collection of quotes as a virtual notebook, filled with self-care advice and funny quotes.